The Witch's Book of Self-Care
A book from Microcosm Publishing and author Arin Murphy-Hiscock. From the publisher:
"Who doesn't like a little pampering now and again? And don't get me started on general self-care. Especially in recent years, there has been a rise in awareness on the importance of self-care. With The Witch's Guide to Self-Care, you'll learn how to do it the witchy way. Learn how to make DIY body butter, practice rituals to help lower anxiety, meditate in nature, and much more. It's compact hardcover design and glossy-golden titling is also going to look good on your book shelf (or in your hands, for that matter). From Arin Murphy-Hiscock, an authority on witchery, brings you yet another book on the ways of spells and magic, and this time it's about treating yourself right."